Secrets Of Meditation Health And Manifestation

"Because There's Nothing More Important Than Your

Health & Happiness"

February 1, 2010

Dear Friend,

If you'd like to develop a calmer, quieter mind, supercharge your energy level and manifest what you truly desire in your life, then this could be the most important letter you'll ever read.

My name is Matt Clarkson.  I'm not a professional ad writer.  But what I have to share with you is so exciting I had to sit down and tell you all about it, so here goes.  I'm the Editor of Spiritual Growth Monthly and the author of a number of programs on the subject of meditation, holistic health and how to "manifest" your deepest desires. 

My various programs and online newsletter have helped literally thousands of people all over the world on their personal journey. I'm fascinated by how we can make our lives better and what makes us truly happy and fulfilled in life.

 Let me start by saying that I'm NOT a mystic or "guru" in the traditional sense.  I am quite simply someone who has learned through research and real life practice.  In my 8 years of research, I have studied many different styles and systems of meditation and feel disappointed with "gurus" professing that theirs is the ONLY way.

One of the greatest dangers in the field of personal development is to believe that someone other than you has the answer to YOUR happiness, enlightenment and freedom.

"Again, you have the idea that only certain people hold the key to the Kingdom of Happiness. No one holds it. No one has the authority to hold that key. That key is your own self, and in the development and the purification and in the incorruptibility of that self alone is the Kingdom of Eternity."  (Krishnamurti)

But The Truth Of Your Self Is Easy To Lose Sight Of.

It doesn't matter who you are or what you do, the world will throw many difficult and stressful situations your way.  Being at the effect of life can often leave you feeling stressed, worried, angry, confused and even fearful.  As our lives get busier and more hectic, most people fail to reconnect with themselves on a regular basis.

And so what happens?

We end up dragging our worn-out sense of self through the world.  We suffer the consequences of ignoring the part of ourselves that has the answers we need. 

By thinking we can "go it alone" we miss out on so much happiness and joy.  We miss out on the guidance and insight of our true selves.

• Greater connection with your true self

• Greater access to your unconscious resources and abilities

• Improved management of emotions

• Broader horizons - new sense of direction and purpose in life

• Improved ability to make good decisions based on values

• More happiness and passion for life

• New perspectives on problems and blocks

• Saying goodbye to negative emotions

• More loving relationships with colleagues and those you care about

• Improved mental power ñ energy, vibrancy and mental focus

• Vibrant health and happiness

Don't Buy Another Course Until

You Understand How This Works!

Here's the problem ...

As you may have discovered, calming the mind and getting to the benefits of meditation can seem like hard work -- especially when you're not feeling 100%.  Why is that?  And why is it that most people don't get the results they want from their practice? 

This missing link is a correct understanding or energy.  Let me explain ...

The negative emotion we gather from the world lowers our energy levels.  As your energy field weakens, it becomes harder to quiet the mind.  That's why meditation can feel so unrewarding at times.  Your energy level is too low.

After you've been following this course for 6 months, you'll have forgotten all about trying to stop thinking.  Instead, your focus will be on increasing your energy levels with these dynamic breathing exercises -- especially before you begin your meditation.  With that understanding, I hope you'll look back on today as the day where it all began.

When you know how to correctly energize your body and mind though the dynamic breathing techniques taught in this program, your meditation will become much more focused, enjoyable and beneficial ... guaranteed. 

So once you've boosted your energy levels and enjoyed a blissful meditation session, the next step is to communicate correctly with your Higher Self -- the part of you that can help you manifest what you truly want for your life.

Nearly everybody in the field of self-help assumes the conscious mind is in control of everything that happens in our lives.  Not so. 

The conscious mind is only the tip of the iceberg.  It might believe it's always right.  It might think it's in control, but it isn't.  Nearly everybody is saying we should let the conscious mind set the direction for our lives.

It's like visiting your friend who, let's say, happens to be a great financial advisor. He might give the very best financial advice. But would you make the same person responsible for planning your relationships, your kids' education, and your career? 

Of course not! 

But that's exactly what we do when we assume that our conscious mind is in charge of every part of our lives.  This helps to explain the mystery that's haunted self-help since the beginning ...

Why Is It That Goal Setting Often Does NOT Work?

 Have you ever had the experience of setting a goal, or thinking you wanted something and no matter how hard you tried, you never actualized it?  I know I have. 

 But maybe it wasn't the setback it appeared to be.  I know if I'd "achieved" half the goals I set, I'd probably be in a total mess right now!  And that leads me to the secret no one else talks about ...

 There's Often A Big Difference Between What We Think We Want And What Would Deeply Fulfil Us.
 

 If your goal is not right for you at the deepest levels, then something inside you will not allow it to happen.  But the fact remains, unless you seek the assistance of  your Higher Self -- the part of you that knows much more than you do consciously -- you may never know why things aren't working. 

This program will show you how so you can begin to manifest what you truly want in your life at the deepest levels. 

Just Some Of What's Included In This Course...

PART ONE:

Meditation For Health & Happiness

?         What is meditation and how does it differ from a waking state? (1:31)

?         What is the difference between traditional prayer and meditation? (2:09)

?         How long do you need to meditate in order to be effective? (17:28)

?         Is meditation compatible with Christianity and other religious traditions? (2:58)

?         What are the four common myths of meditation? (16:54)

?         The two elements in all styles of meditation and how you can apply them to improve your practice (19:21)

?         The golden rule of meditation practice that you must never violate (33:52)

?         What are the main systems of meditation? (26:05)

?         What is the difference between mindfulness and concentration meditation? (26:24)

?         Why you should be careful about practicing meditation in groups (32:50)

?         How to approach the different styles of meditation so that you get the maximum enjoyment and benefit from your practice. (25:13)

 

PART TWO:

Calming Your Mind & Enjoying

The Benefits of Meditation

?         Four different ways to quiet the mind allowing you to try different styles - concentration, mindfulness meditation, visualization and progressive relaxation (Track 2, 3, 4 and 5)

?         Easy to follow, step-by-step instructions spoken by a relaxing, pleasant English voice helping you to stay focused on your meditation (Track 2, 3, 4 and 5)

?         The best technique for beginners (Track 2)

?         How to prepare for meditation in a way that helps you improve your meditative focus (Track 1, 0:56)

?         How to avoid back problems and develop good posture (Track 1, 1:06)

?         Using a progressive relaxation technique to rapidly ease away stress and tension (Track 4)

?         How to "let go" of excessive thought, worry, anxiety and negative emotion (Track 3, 9:18)

 

PART THREE:

How To Super-Charge Your Energy Level

?         How breathing can be used to keep the mind focused and concentrated, making your meditation more pleasurable and relaxing (Track 2, 3, 4 and 5)

?         How to turn stress into positive energy whenever and wherever you want with no side effects (13:57)

?         Why breathing is even more fundamental to your health and happiness than food (5:12)

?         How to build internal strength so that you feel stronger and more alive each day (16:51)

?         The one thing you must at all costs avoid when doing deep breathing exercise (12:48)

?         Two critical elements you must combine with breathing to maximize the "feel-good" factor and health benefits (12:21)

?         A simple breathing technique that research has shown synchronizes both hemispheres of the brain (22:51)

 

PART FOUR:

How To Manifest What You Truly Want For Your Life

?         How to utilize the tremendous power of your true self to move you toward what would really, deeply fulfil you (0:49)

?         Why trying to change your life on your own is unlikely to work (2:22)

?         How to KNOW what you should do next (5:26)

?         How to align your life with your subconscious purpose and automatically make your wildest dream reality (2:48)

?         Two critical elements when using visualizations to create your life as you truly want it (3:41)

?         Much much more